AI Avatars Are Pushing Mega-Dose Magnesium—Doctors Say It’s a Health Risk
AI avatars and influencers are promoting high-dose magnesium supplements as cures for various health issues, but medical experts warn of potential health risks associated with excessive intake. Doctors argue that misleading claims can lead consumers, especially those with existing health conditions, to ignore serious medical advice. With some supplements containing up to 700mg of magnesium per dose—nearly double the recommended daily limit—health risks such as kidney dysfunction and cardiovascular issues are heightened. Experts emphasize that magnesium deficiencies can be managed through a healthy diet rather than high-dose supplements. They urge skepticism towards AI-generated medical endorsements, advocating for a focus on nutritional food instead. The trend has emerged amid rapid growth in the dietary supplement market, which is projected to expand drastically in the coming years, further complicating the landscape of health information on social media.
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