AI avatars and influencers are promoting high-dose magnesium supplements as universal remedies for various ailments. Medical authorities caution that such promotions can mislead consumers, particularly regarding the associated health risks. Many supplements provide doses up to 700mg, nearly double the recommended maximum, leading to potential health issues such as kidney stress and cardiovascular complications, especially in vulnerable populations. Experts warn that while magnesium does offer some benefits, its marketing often exaggerates these claims without disclosing risks. Instead of relying on high-dose supplements, healthcare professionals recommend obtaining magnesium from natural food sources. With the dietary supplement market booming and projected to reach $402 billion by 2035, concerns grow over the lack of regulation and the ethical implications of AI-generated medical testimonials in supplement advertising. Experts emphasize the importance of patient safety and the need for comprehensive dietary approaches rather than quick fixes like pills.

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